pregnancy at forte village

Special 7 night half board packages are available at Forte Village for expectant parents.

2011 dates: 7 May - 18 June and 27 August - 2 October

- For her: Pregnancy Programme - see details below

- For him: Daily entrance to “Thaermae del Forte”: each entrance includes the integrated thalassotherapy circuit, with 6 thermal seawater tubs at different temperatures and with varying salt concentrations, plus sauna, Turkish baths and gym

- VIP treatment: welcome cocktail, fruit and champagne in your room on arrival.

- Free bicycle hire.

PREGNANCY PROGRAMME (16TH TO 36TH WEEK OF PREGNANCY)

DAY 1

• Check-up with the gynaecologist, including ultrasound scan, clinical check-up and preparation for the SPA programme (Thalasso Medical Wellness and Beauty), assessment of weight/body mass index, plus dietary hygiene programme.
• 30 minute aerobic workout with a personal trainer.
• Personalised thalassotherapy programme in high salinity water.
• 30 minute “Leg clinic” (specific lymph drainage treatment to help treat and prevent swollen legs – a common problem in pregnancy).
• Specially-designed facial for pregnant women.

DAY 2

• 30 minute aerobic workout with a personal trainer.
• Continuation of personalised thalassotherapy programme in high salinity water.
• 30 minute “Leg clinic”, including lymph drainage treatment using natural sea salt.
• Check-up with the doctor.

DAY 3

• 30 minute aerobic workout with a personal trainer.
• Continuation of personalised thalassotherapy programme in high salinity.
• 1hr body massage using honey and salt (relaxing/lymph drainage treatment).
• 30 minute Thaermae del Mare facial.
• Check-up with the doctor.    

DAY 4

• 30 minute aerobic workout with a personal trainer.
• Continuation of personalised thalassotherapy programme in high salinity water.
• 1hr “Leg clinic”, including lymph drainage treatment using sea mud.
• Check-up with the doctor.       

DAY 5

• 30 minute aerobic workout with a personal trainer.
• Continuation of personalised thalassotherapy programme in high salinity water.
• 30 minute “Leg clinic”.
• 1hr eclectic massage (holistic treatment especially designed for pregnancy).
• Check-up with the doctor.      

 DAY 6

• 30 minute aerobic workout with a personal trainer.
• Continuation of personalised thalassotherapy programme in high salinity water.
• 30 minute “Leg clinic”.
• Cryo treatment using sea oil (toning/lymph drainage treatment).
• 30 minute facial.
• Check-up with the doctor.

DAY 7

• Final check-up with the doctor.
• Conclusion of personalised thalassotherapy programme in high salinity water

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